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ISSUE 41 SPRING / SUMMER 2007 Contents Eatsome Projects Bite Size Grants 2 e have sedentary jobs and lead hectic but usually inactive lives! However, making strengthening exercises is ideal. Keep on track ... Return Doc
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Osteoarthritis of the knee Osteoarthritis of the knee At the back of this booklet you’ll fi nd a brief glossary 29 Exercises for Osteoarthritis of the knee 32 Keeping active 33 We’re here to help. Osteoarthritis is a condition that ... Fetch Content
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Returning back pain patients to work: and in physiotherapists employed within the National Health Service. stretching and strengthening exercises. This was limited, however, because with the exception of one practitioner, ... Retrieve Full Source
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Those with the more severe form of lower back pain are mostly involved in jobs requiring repetitive heavy lifting, In back extension exercises, Deep abdominal strengthening. ... Get Content Here
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At the back of this booklet you’ll find a brief glossary of medical Strengthening exercises will improve the strength and tone of the muscles that control the affected recommended for use on the NHS because there’s no clear evidence that they work. ... Doc Viewer
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Work-related onsets, repetitive keyboarding jobs, strengthening exercises for bilateral hip flexors, extensors, Hip abductors — Standing erect and holding onto the back of a chair, without bending at the waist or knee, ... Read Here
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NHS Secretary: Jacqueline Andrews T: 01582 (tip toe position) and dorsiflexion (bring foot up), strengthening of the peroneal muscles (bring foot out to the side) Gait training: Optimise load distribution for the whole foot focusing on weight Sedentary jobs: Return after 2 ... Document Viewer
Osteoarthritis Osteoarthritis This booklet provides information – The back and neck – The foot 12 What is the outlook? • regular daily exercises (both muscle-strengthening exercise and general aerobic exercise) Osteoarthritis is ... Access Full Source
The nurses will encourage you to do some gentle exercises which you need to do (tightening or strengthening) your pelvic floor and stomach muscles as you lift. Hold the You might also wish to see your GP or your occupational health department before you go back and do certain jobs ... View Document
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Physiotherapist that included strengthening exercises for all main muscle groups, “Because of my back I am not doing any of the jobs that I usually do around the house, I use a with any treatment currently available on the NHS. ... Retrieve Content
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