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Lower back Hips Base of thumb Ends of fingers Knees Base of big toe 8. Strengthening exercises will improve the strength and tone of the muscles that control the affected recommended for use on the NHS because there’s no clear evidence that they work. ... View Document
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As well as flexibility and strengthening exercises should be included in the A heat or ice pack applied to your lower back for around 30 minutes may www.positivehealth.com/permit/Articles/Back%20Pain/ablett24.htm . www.nhsdirect.nhs.uk/en.aspx?ArticleID=234. Pengel LHM, Herbert ... Get Document
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Osteoarthritis Of The Knee
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Exercises After Abdominal Surgery
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Information For Patients Six Weeks After Hip Replacement Surgery
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